Do You Struggle With Boredom?

Boredom and Being Present… What is boredom? The dictionary defines boredom as: the state of being weary and restless through lack of interest. I recall a friend saying...
Strive For Balance

Strive For Balance

Everyone feels down from time to time; however if you feel really down for weeks on end and feel you no longer enjoy life, you probably have more than the normal blues… you...

Benefits of Meditation

The benefits of meditation are endless and certainly deserve your contemplation and consideration. Many successful business people, celebrities and sports professionals...