Do You Hear What I Hear?

Do You Hear What I Hear?

Those of us with normal hearing may not be as aware of the effect that sound vibrations in the air have on our bodies as a whole, because we focus our attention almost exclusively on those vibrations as they are received through the normal auditory mechanism, but if we...

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the real reason complaining makes things worse

The Real Reason Complaining Makes Things Worse

Oprah’s brilliantly simple interview of Eckhart Tolle helps you become aware of how you complain, and more importantly, whether the way you complain actually does any good in bringing about the change you want. Complaints are statements that a situation is undesirable or unacceptable. But, according to Eckhart Tolle, it’s the delivery that matters.

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Feeling Inferior

The Trap Of Feeling Inferior

Do you often feel inferior to others? Do you read the magazines and think, “This person is so much better than me…”? Do you see others as superior to you just because they have the spotlight, or because you have told yourself that they are superior? Do you see someone who is better looking, fitter, more successful, in a happy relationship, wealthier… and feel inferior?

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Buddhist Meditation

Buddhist Meditation

Buddhist meditation has numerous benefits that can help you maintain a healthy life physically and mentally. It is meant to bring your mind, body and soul to a natural balance. Buddhist

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