These 10 Skills Will Change Your Life Forever

Do you ever feel so overwhelmed that you feel like life is careening along and you’re just along for a wild ride? Life is for loving and this simple practice can have you feeling better physically, emotionally, mentally and spiritually, in a very short time...

Oprah And Meditation

Oprah Winfrey has long been an advocate of meditation but before we get to that, I want to share with you a wonderful exercise that she encourages everyone to do. Oprah