I sincerely thank all you good people at [email protected] for your support and quick response to all inquiries both direct and on the blog where so much information is to be found as answers to questions about the LifeFlow products, and all the information and instructions on your site at www.project-meditation.org about how to use your many products. I have used all of these methods and found them very helpful to get the results I was looking for.

I'm 58 years old and have been a very frustrated meditator for over 30 years. I have studied many different forms of meditation over the years from Mindfulness, Shamata, Primordial sound, T M and on and on.

I have felt like such a failure in my meditation practice as I never seemed to be able to tame my monkey mind and would feel more agitated after meditation than before. I never gave up as I believed in the power of meditation.

I found LifeFlow about 8 months ago and thought, here I go again, throwing my money away on something else that won't work for me. Well… I couldn't have been farther from the truth. Within a week of starting the program I found myself deep in the "zone". The 40 minutes fly by so quickly I find myself longing for more- in the past 20 minutes was torture for me. I come out of my sessions so relaxed and at peace.

The remarkable thing is that not only has my meditation practice transformed but so has my life. I have been quite stuck in many areas of my life which have gracefully opened up as I follow this program. I am so grateful that I took a chance on LifeFlow. I finally found a way in to the beauty and joy from a deep meditation practice.

Shanti, peace.

I would like to say that I was a little skeptical at first that a modern product could live up to the testimonials and have a positive impact on my life. But as the initial sample download was free I thought I would give it a try.

With Project Meditation you just know, deep down, you can trust and that is something that enables you to relax, open up and enjoy the many varied wonderous benefits of LifeFlow itself.

I've been practicing meditation for 32 years, starting with TM in my 3rd year of medical school. I became aware of brain wave entrainment just over a year ago and came across LifeFlow while I was on level 1 of another programme.

The LifeFlow package looked like more advanced technology and cost less than the one I was using. I knew I was enjoying what I was experiencing with the other programme so I bought the whole LifeFlow series and I have never regretted that decision.

I use it most days and it is still a delightful surprise for me to enter the "zone" where my breath frees up and I literally bathe in the energy of life itself.

By "delightful surprise" I mean to bring attention to the ease and consistency of the experience. Ease in that it is such an easy thing to pop in some headphones, switch on the track, sit back or up or lie down and simply enjoy. Consistent in that the results are consistent, every time without fail my mind is gently led in the right direction till it is sitting firmly and comfortably into a nicely aware and peaceful space.

One other thing is for sure - this Christmas there will be more iPods in the house, as my wife has grown attached to it as well and I'd love my girls to have more regular access to it too.

It is superior brain-wave entrainment. It is also nice to be free from the earphones. The resulting restful sleep and relaxation remain unmatched to anything else that we've tried.

As a Clinical/Consulting Psychologist in private practice and agency consultation for over 40 years, I've been a lifetime supporter of meditation and have been grateful for the availability modern sound technology. I now present clients with alternatives, but most strongly recommend your product...

The excellent customer support, community website and the many, many free meditation tracks on all manner of topics makes this a truly outstanding program.

There are 10 separate meditations to the LifeFlow meditation program, each builds on the one before and each one is incredible. They even offer a free 14 minute sample which in itself is a powerful program and worth listening to when time is limited. The free 14 minute download from LifeFlow actually does what it says it will do, there was no push or hype to purchase the LifeFlow program and the cost of the program constant and does not go up.

I am a first-time meditator and I'm lovin' it. Here's my story.

I had heard a lot about the benefits of meditation so one day; I decided to look it up. After searching around the internet I came across LifeFlow. I read up about it, and then I tried the free download that was offered on the site to help me make up my mind.

I put the download on my iPod and started meditating having no idea what to do, or what to expect.

I’ve been using LifeFlow for several year’s now… I came upon Project Meditation while searching the internet and immediately downloaded the free trial… and I was hooked!! I used that free trial for a few days and decided to invest in the entire program… it was perfect for me, not only was it affordable... I loved the technology. I had sever anxiety not to mention horrible sleeping habits from the stress! The first thing I noticed was my sleeping habits changed… no more struggling to fall asleep and I began sleeping like a rock! Anxiety and Stess was relieved and I loved being able to advance and grow with program!

If you struggle with quieting down your brain chatter and activity… this is absolutely the program for you… LifeFlow let’s you relax into it naturally and the results seemed immediate after just a few 40 minute sessions!

I unfortunately don't seem to be able to learn new concepts well by reading and was really battling to get any sort of effect or results from my meditation attempts.

The area that I particularly struggled with is in being able to relax myself and especially my mind.

Well let me tell you that after just a few weeks of listening to the LifeFlow sound tracks the results have been amazing and I find that I can now get into a really relaxed state of mind within a few minutes and of course the rest will speak for itself. Thank you, most sincerely for a wonderful, wonderful gift.

Hi my name is Terry,

It has been almost ten years since I lit up my last cigarette, (nine and a half) and (eight years) since two PTSD Experiences, almost three years since my Major Depression. I ended up loosing almost everything, including my Life, because of what happened. I don’t know what it was but something kept telling me to hang on, I had something to live for, a purpose.

I started using LifeFlow a little over a year ago. I am in Nursing School, work 2 jobs and have a family. This translates to by the end of the day my patience begins to run very thin.

I have noticed since I have began using LifeFlow meditation that I am more patient with my family, patients at work and my grades have improved.

I use LifeFlow in the morning, before I get out of bed, usually at lunch in the car, and always at bedtime. This helps my stress level immensely and I am calm enough to go to bed at night.

I used to suffer from insomnia but this has helped with it and I almost never have a restless night.

I also began to have arthritis in my hands, the meditation does help me to be able to better deal with the pain that I have in my hands.

I have to say that I could type all day and not be able to list the wonderful things that meditation has given me. I am truly thankful that there is a program out there that has helped me with so many different aspects of my life, and thank you Micheal for creating it.

Can I be honest? In the past meditation had seemed either difficult, self indulgent or pointless. I can see now that this was completely false and due to my lack of knowledge or belief.

I have been regularly using the LifeFlow Meditation tracks for over a year and have experienced great benefits to my health, mind set and general well being.

Furthermore it seems like a lot of personal development and self improvement books I have been reading all recommend meditation as a method of clearing your mind and developing a closer relationship with your true self. In this way I am convinced it helps with goal setting and the whole Law of Attraction area.

I would recommend the LifeFlow Meditation method without reservation as a simple and easy way to begin.

Where other books or methods appear overly fussy and complicated this method is straight forward and works!

I have been a meditator for many years and tried a large number of brainwave entrainment products, as well as countless other methods of self-improvement.

Based on my experience, I would have to say that LifeFlow is one of the most powerful mind/spirit enhancement tools you will find anywhere.

Why do I say this? Firstly, most brainwave entrainment companies use only one method of entrainment.

In contrast, I have experienced a much deeper meditative experience with LifeFlow, thanks to the powerful combination of 3 different entrainment methods.

Secondly, other self-improvement methods tend to be ineffective as they only scratch the surface. LifeFlow is a powerful aid in discovering one's true nature, which is the only way to lasting positive change in our life.

Each of the 10 levels uses a different nature soundtrack, which makes meditation time a very relaxing and pleasant experience. It's reassuring to have support available to answer questions, and there is a very friendly forum to share our journey with other LifeFlow meditators.

So what has LifeFlow done for me? I experience much less negativity these days, there is a natural feeling of joy and peace. I find it easier to relax, let go, and let life spontaneously unfold.

Best of all, thanks to an increased clarity and awareness, I am more often able to sense the stillness below all the activity of the mind. And that stillness is who we really are.

In conclusion, I am extremely grateful to have found a product that is truly life changing.

I believe that LifeFlow is one of the best investments you will ever make!

I have been using the LifeFlow program everyday for almost 5 months now and I have noticed a dramatic change in my mental clarity and overall peacefulness.

Before starting with LifeFlow, I had been meditating regularly for 20 min per day and was seeing slow and steady improvement. When I started using LifeFlow, it was like I got on a meditation rocket ship.

I started seeing immediate results and having immediate breakthroughs.

It seems like with every new level, I get more and more benefits from the program. I am very grateful for finding LF and working with it on a daily basis.

LifeFlow not only has helped me sleep better, but meditating with it taught me patience and I have a longer fuse with people so I don't get mad as easy as I used to before.

All the tracks that come with the different frequencies were really helpful to me losing weight and building more muscle (specifically LifeFlow 6 and 5).

My family is really proud of me and I get treated better by people I meet.

I read what you offer… read what the people say in the community… all of them were very positive about meditation and LIFEFLOW as the tool to learn and help you through entrainment waves to get to a deeper states of mind.

I ordered the program, followed the instructions and started meditating after a week. WOW!!!... excellent experience.

Michael, Thanks for helping me live a much happier life.

I bought your meditations and am enjoying them. One thing I liked is I can play them from a speaker and get some benefits (although I also use them with headsets.)

I have an elderly dog that has Cushing’s Disease (too many steroids!). Some of her symptoms are excessive panting and getting very anxious. I played the meditations and she raised her head, listened, and within ten minutes was relaxed and asleep. I thought maybe it was just coincidental, but I've since used the meditations on several occasions and she relaxed each time.

So, maybe you can let your readers know they benefit the canine population as well as humans!