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meditation strange experience

Discussion in 'Mind, Body & Spirit' started by debasish_vicky, May 27, 2013.

  1. debasish_vicky

    debasish_vicky New Member

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    "While meditating i feel like a high volt current running from my toe to tip...."can anybody explain it?
     
    debasish_vicky, May 27, 2013
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  2. HemantM

    HemantM Member

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    When you start meditating, you will notice how unruly the mind is. I remember being quite shocked by this! I noticed that my mind was all over the place. Profound thoughts about my past or future jostled with mundane thought clips about what groceries I needed to buy. Some time afterwards I would come too and notice that I had spend 15 minutes running a painful memory over and over. It was like sitting in a crazy cinema!

    So, if you’re starting out with meditation, please don’t beat yourself up about your wild mind. It is a natural condition. In time you will learn to work kindly with the barrage of thoughts and you will find some clarity and peacefulness.
     
    HemantM, Nov 11, 2014
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  3. FerociouslyAmused

    FerociouslyAmused Member

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    If this sensation is something that interests you then I highly recommend you check out Robert Bruce. He wrote several books on the energy or subtle body. The one that pertains most to this is called "energy work". Here he explains not only what it is but how to control it.
     
    FerociouslyAmused, Nov 13, 2014
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