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Old June 28th, 2011, 21:10   #1 (permalink)
martincosgrove (Offline)
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Smile Hello!

Hi everyone!

I've just joined this forum and am looking forward to getting to know some of you.

I've been meditating for around 12 years now (I'm 31 years old) and have experience with Hermetic and advaita techniques.

I'm also a qualified meditation teacher and love creative writing (just polishing up my first novel and have written quite a lot of 'spiritual' poetry).

Warmest wishes,
Martin
 
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Old June 29th, 2011, 14:03   #2 (permalink)
pollyanna (Offline)
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Hi Martin and welcome to the community

Creative Flow and Peace and Harmony are really great to play while you are writing I'll look for some of the posts where people have said how they have helped them and add them into this thread for you.

Wishing you much peace and joy
 
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Old June 29th, 2011, 15:01   #3 (permalink)
GilesC (Offline)
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Hi Martin and welcome to the Project Meditation community.

What type of meditation(s) do you teach?

Hugs

Giles
 
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Old June 29th, 2011, 20:06   #4 (permalink)
martincosgrove (Offline)
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Thanks for the warm welcomes, guys. Yes, creativity and the uninterrupted flow of consciousness is a topic that greatly interests me.

Giles: Without wanting to sound pretentious, I don't like to label types of meditation. I think it's important to help an individual to introspect and discover which technique(s) would best suit them. I don't name them at all.
 
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Old June 30th, 2011, 14:32   #5 (permalink)
GilesC (Offline)
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Originally Posted by martincosgrove View Post
Giles: Without wanting to sound pretentious, I don't like to label types of meditation. I think it's important to help an individual to introspect and discover which technique(s) would best suit them. I don't name them at all.
Not pretentious at all.

I was just wondering if there was a particular style you taught e.g. mantra based meditation, or focused breath meditation etc. but it sounds more like you know and teach various techniques. When I first learnt meditation myself, it was a day long workshop that involved a dozen or so different meditation techniques from around the world with a view to letting each person find one that resonated with them; so I can certainly appreciate the principle of finding our own preferred method.

I assume you are the Martin Cosgrove who has produced some meditation CD's out there in google land?

Episode 1: Some basic tips and practical advice for those wishing to establish a meditation routine for the first time.
Episode 2: I speak to my friends Deven and Yochanan about their experience with meditation.
Episode 3: Using meditation as part of a process of introspection or self-analysis.
Episode 4: Interview with author of "Way of the Peaceful Warrior", Dan Millman. Episode 5: First part of interview with Hermetic practitioner, Rawn Clark.
Episode 6: Second part of interview with Hermetic practitioner, Rawn Clark.
Episode 7: Guided meditation based on my self-discovery technique.
Episode 8: Becoming aware of your inner dialogue and the effect it can have on your life.
Episode 9: Meditations based on the four elements of Fire, Aire, Water and Earth.
would certainly be interested to hear about your technique for introspection and self-analysis if you'd care to share.

Hugs

Giles
 
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Old July 1st, 2011, 22:27   #6 (permalink)
Anglepen (Offline)
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Welcome aboard Martin

Great to have someone experienced in such a diverse range of techniques.

Look forward to reading more


Be happy
Kev
 
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