Hello

[meh12]

Hello, i'm new to these forums, i've recently started looking into mediations as a way to control my anger and find some peace within myself.

This looks like a great community to be part of and I can't wait to start my journey to a better me

[pollyanna]

Hi there and welcome to the community

You can download "Discover Meditation" from the top left of the community - it's so easy and it's free. If you already have a meditation technique, you can download the free LifeFlow demo and see what a difference it makes. Look forward to hearing how you progress and wish you much peace and joy