Hello all my name is kyle. I am 22 and for the last little while ive feeling like ive being looking for some thing and I I dont know what it is, any way, I was out at the casino with the gf and I met a nice man and we were talking and he said the same thing to me and said he started meditaion and her was discribing it a little it and I got very interested.
So a couple weeks pass and randomly this idea passed though my head, to watch or listen to meditaion on youtube and it was a very cool experence!
at first I couldnt really concentrat so I would foucs on my breathing but with out even knowing it u feel like ur getting sucked away and I felt warm and cold at the same time I felt tingly and kinda like I was vibrating I felt very safe and relaxed I saw a bright light and I welcomed it and told them who I was I couldnt really see it orr hear it but it felt like it was their then I said good bye t then I got that felling again then I started to relize my surroundings
Very cool experence this was my fisrt time I didnt think it was like that, cant wait to do it again
Any tips or any thing that I really should be doing would be great
you can download "Discover Meditation" at the top left of the community if you want. It's free, very easy and has helped many, many people here. Look forward to hearing how you progress and wish you much peace and joy
newbie here
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