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Old April 11th, 2012, 14:59   #1 (permalink)
pini85 (Offline)
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Join Date: Apr 2012
Posts: 15
Default First Post,First meditation.
Hey guys.
My name is Pini and im from Finland I just started meditating.And so far it is a great experience.
I am considering to use LifeFlow.The question I have is it says each session is 40 minutes long.But that is too long for me for a newbie.Is it okay to do it 20min a day?Perhaps twice a day?
Let me know your thoughts
Much appreciated
-Pini
 
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