Hi.
I have been with Lifeflow now for about 8 months and have found that it has given an enormous boost to my meditation practice. Not only through the cds but from the knowledge i have gained from the fantastic forum that is so much part of it. In Zen terms there are many Bodhisattvas out there who contribute to the forum and make a tremendous positive difference to the evolving consciousness on this planet. I have sat for over 30 years with many 'techniques' but for the past 7 years have sat zazen as part of a Zen group in UK. Finding Zen was certainly like coming home. At about the same time i came upon Douglas Hardings 'Headless Way'. The reason i am writing this is that i would like to share this very direct and demythologising approach to discovering our essential nature with those who would like to check it out.
The Headless Way -- Douglas Harding It may well be known to many of you.
Much as Michaels Lifeflow has equally demystified meditation through its pragmatic approach , Douglas Hardings approach is equally 'scientific' , he was an architect but he also had an extensive knowledge of the worlds religions, having taught comparative religion at Cambridge University.He also used the emerging ideas around relativity as part of his 'rationale'. However he thought traditional meditation 'dull' and so with great humour reached many people around the world with his very direct and immediate 'seeing' Much like the Buddha he often said dont believe a word i say, check it out for yourself.
Yours
Headlessly
Graham _/\_