Hi Everybody ! A question arose whilst i was sitting with Lifeflow 9 the other day. How effective would the entrainment be without the sound effects ? I ve been sitting with Zen and other practices for many years and have to admit that Lifeflow feels a little bit like cheating
but i do find it extremely motivating and believe it has moved me forward in my practice.
One of my teachers once said that you can listen to music
or meditate, you cant do both at the same time. This has always stuck with me, though i appreciate that Lifeflow is not just music. Has anybody had the opportunity to sit just with just the 'beats' ?
Graham
_/\_
Silent Lifeflow
Threaded Mode
