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Old July 10th, 2011, 02:27   #1 (permalink)
sagehoney3 (Offline)
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I am having wonderful experiences using LifeFlow Track 10. I just started 9 days ago. I have been meditating since 1989 and also doing my inner healing work utilizing psychotherapy, a Shaman, Lazaris workshops, reading self-help books, getting certified in many healing art modalities, etc. All of this has been wonderful, effective and freeing and I am SO VERY grateful. NOW......with all the wonderful assistance helping me to heal within, I have discovered this week with the LifeFlow Track 10 two potent memories and 'aha' moments that really needed to be acknowledged and uncovered. I was TRULY amazed and GRATEFUL for these to surface. Lazaris used to say, "the first key to healing is acknowledging." I didn't go into the memories and back away nor did I do any techniques to help them along to heal. I just was the Witness, seeing and feeling what was coming up. At one point, I also felt frightened as I felt anxious that something was coming into view - into memory! I sat with it; didn't shun it or think of anything I wanted to think of in order for this memory to go away. MICHAEL....I appreciate your technology and gift to us - to the world! I send you a heart-felt THANK YOU!
 
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Old July 10th, 2011, 16:50   #2 (permalink)
GilesC (Offline)
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Hi sagehoney, (welcome to the forum if I haven't welcomed you already)

That's really good, and just goes to show how beneficial meditation and lifeflow can be.

Hugs

Giles
 
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Old July 15th, 2011, 06:08   #3 (permalink)
sagehoney3 (Offline)
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Hi Giles - Thank you for your warm welcome to me. Yes, I agree...meditation and LifeFlow are SO VERY beneficial. I tell ya.....I just don't know how people can live without meditating as it is soul-food for me!!

Hugs back,
Sherri
 
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