Hello this is my first post, just wanted to say thanks for the materials you have made available

and also the opportunity to hear from other people who are meditating. My boyfriend tried to teach me but I found your free meditation session really helped and the timed meditation was lovely too.
I find it hard to meditiate sometimes and I find it a real comfort to visit your site and hear from others. So thanks Michael you've created a ray of sunshine for me and many others.
Helen
