A True Blessing

[mcb1455]

Michael,

Thanks for your continuing inspiration. As I told you previously, I used to meditate frequently for Martial Arts nearly 30 years ago, but had lost touch with the basics. Fortunately I stumbled onto your site and your courses; I am thankful that I did too.

I have been meditating regularly again using your technique and it has proved to be most nourishing, rewarding and very comforting. I feel a great sense of inner peace and more stability and control than I had before. My panic attacks have stopped almost completely and my anxiety has reached a record low, thanks largely to you and your very simple meditation methods.

Thanks again and Happy Holidays to you Michael.

Regards,

mcb1455