lifeflow effects
hi folks,
I found lifeflow last year July or August. I was attracted by the info on the brain wave tracks something I had read about and believed in. Since then I have been meditating almost daily. That in itself is a feat for me as I have tried for quite a few years to establish a meditation practice w/o long term success. In stead of a struggle I now look forward to the daily ritual. My experience has been a few moments in the past couple of months of a sudden slipping away of a sense of self, these are usually short and VERY relaxing. In a broader vein I have seen myself hold a greater sense of peace and calm, I am more willing to take things as they come and trusting of the universe(my godself?). I am also able to access a place of greater calm with my two boys aged 14 and 11. That is a major gift!
I am currently on cd 5 and have taken the advice of taking a month or so per cd. The 5th is my favorite so far.
I recommend this series highy.
thanks
Patrick
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