Feel soooo gooood!

merlin · June 8th, 2009, 13:17

In just 2 weeks I feel calmer when things happen. Instead of freakin out when I broke a vase yesterday I just cleared it away and carried on painting. This is so good because I have always gotten irritable and angry at myself until now. Just finished decorating the bedroom and noticed how relaxed i felt instead of rushing to finish it. Am feeling happier and calmer than i have in a long time and it feels soooo gooood

Am luvin lifeflow 10 Michael, thanks and best wishes to you, Merlin

NeuralNet · June 9th, 2009, 16:27

Originally Posted by merlin

In just 2 weeks I feel calmer when things happen. Instead of freakin out when I broke a vase yesterday I just cleared it away and carried on painting. This is so good because I have always gotten irritable and angry at myself until now. Just finished decorating the bedroom and noticed how relaxed i felt instead of rushing to finish it. Am feeling happier and calmer than i have in a long time and it feels soooo gooood

Am luvin lifeflow 10 Michael, thanks and best wishes to you, Merlin

I can mirror those feelings. Im quite a new starter and the biggest thing to go within a very short space of time with LF10 is the anger Id get from time to time for no good reason at all.

I can feel this evapourating more and more, so that in itself is a brilliant outcome from using LF. It will be interesting to see what the other levels bring....

pollyanna · September 28th, 2009, 17:25

Absolutely wonderful Merlin - let us know how you continue to progress and I wish you an abundance of peace and joy

merlin · October 5th, 2009, 12:48

Don't post often sorry though i do read here a lot. Am luvin lifeflow and am now on 7. Am feeling like a new and happier person and enjoying life for the first time in ages. My bro is convinced that am taking somethin

best wishes and thanks again michael

GilesC · October 5th, 2009, 15:05

That's ok Merlin, there's no need to post often if you don't want to, although it is good to hear that you're still making good progress with Lifeflow and it's being of benefit to you. Perhaps you should let your bro have a go with it himself and see how he gets on.

Hugs

Giles

delbertb2 · October 17th, 2009, 02:28

Hi,

I just started Life Flow 10. Gentle on my mind and feels so good. Insight CD's are binaural and feel relaxing while listening to them. But afterward for hours and days after, it feels as if my brain has been "chopped up" or been through an egg beater. It's uncomfortable to me.
So I plan to send their CD's back, as I've found something so much better in Life Flow. I'm convinced this is the best current program on the market in BWE. I really like it a lot.
Thanks so much. How often can I listen to this program in a day? 2 times or more? Take care. Del.

GilesC · October 19th, 2009, 11:32

Hi delbertb2 and welcome to Project Meditation.

Meditation itself is usually recommended to be done twice a day (the length of time for each meditation will depend on how experienced you are, so starting at about 10 minutes and building up to 20 or 30 minutes over a few months is usual).

With Lifeflow, it is designed to be used optimally during meditation so the general answer would be twice a day, however there shouldn't be a problem with listening to the tracks at other times of the day too, although you may want to avoid listening whilst driving or operating machinery etc. (i.e. the usual precautions).

Hugs

Giles