Hi there and welcome to the community
You can download for free the Discover Meditation C.D.'s at the top left of the community. Michael talks you through it all and it's a fantastic set. It is non-secular so will not conflict with your spiritual beliefs.
Let us know how you get on and I wish you much peace and joy
P.S. Here's a link to some great information also. Enjoy:-
Principles of Meditation & Entrainment