Welcome to the community mulgrew68
Glad to hear you are enjoying LF10. Each LifeFlow level builds a solid foundation for the next. Feeling comfortable and familiar with each level and noticing a difference in your daily life (feeling calmer and handling life's situations more easily) is a good sign that you are ready to move on to the next.
When you have spent time in all the LifeFlow levels you will be ready to gain the most benefits from the bonus gamma tracks Nirvana and Awaken. You gain access to the gamma tracks when you download LF1
Then LifeFlow becomes a lifelong aid for you. It's a very special part of my day still after 7 years - I don't know where I would be without it and the benefits have been far more than I ever imagined. I personally use all the levels (at different times of course) Here's an example of how another member continues with LifeFlow:-
"Hi, I went through your entire series over the past year...1 track per month. I now generally listen to my favorites like LF3, Creative Flow, Optimal Learning, or the Nirvana/Awakening Gamma tracks. I just want to give you some feedback on my excellent experience with the Lifeflow series.
I have been meditating for over 15 years. I am a practitioner of Raja Yoga Meditation. I have had a revolutionary year. It's like my spiritual progress has gone to the next level and of course everything in my reality is mirroring that. It began last October when I got into Chaldean Numerology and journaling with my other hand. I went for a meditation retreat in India where a yogi introduced me to Brain Entrainment. She used Holosynch I believe. I went with LifeFlow because of the speed of which I could move forward in the levels and the affordability. In some resects the results are subtle and gradual in other respects they are powerful and instantaneous. The first time I listened to Creative Flow, I felt an influx of relaxation...I could literally feel relaxation harmones flood my system. With Optimal Learning, I use it whenever I want to ultra focus without the struggle of 'getting there.' The gradual subtle effects include a noticeable difference in my creativity and flow, my sense of humour, my way of thinking. I feel like I grasp the significance of things more easily. My strengths and gifts are more apparent than ever. I feel like a light being of enthusiasm and optimism. Life Flow has been integral in my transformation over the past year. I'm sure it has contributed to me opening my mind more and pursuing more activities that enhance my path to purpose. I've gone deeper into law of attraction, manifestation, integration of our conscious and subconscious sides and so on. I guess the proof is in the pudding. Along with the Artist's Way and other great resources including LifeFlow I wrote my first music album in years and am recording now in studio. I also picked up painting. My happiness and sense of well being and direction have greatly increased.
Thanks so much for this wonderful product. I now use LifeFlow in conjunction with subliminal messaging which seems to be a rad combination as well.
Best Wishes and Thanks from the heart,
Meniyka, San Diego, California"
Here's the link to Meniyka's post:-
Testimonial: My life flow experience
Because the benefits of meditation are cumulative, you will continue to benefit in so many ways. If you click on the following link and schroll down to the Brainwave Chart you will see what each level is helpful for:-
Brainwave States
Hope this helps, look forward to hearing how you progress and wish you much peace and joy
Linear Mode
