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Old May 7th, 2012, 05:05   #1 (permalink)
geminigenius (Offline)
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Join Date: May 2012
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Default Inside Voice

When i medidate I have this voice continuously talking to me. It's not negative. It obviously motivates me to concentrate. But i was thinking if its really important to listen to it and just let it be. I look for complete calmness when i medidate and somewhere i don't want this voice. It kinda distracts me. I know i sound confused!! But any help??
 
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