I've been meditating on and off for about a month, haven't really stuck to it due to time constraints. Anyway i was meditating today and i realised that my head shifted to the right, so my head was facing my right elbow. I was in quite a deep state so i put my head back in the center but it just pushed itself back to the right.
Has anyone else had this happened to them before? Is it normal?
Has this happened to anyone?
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