I'm doing well thanks, hope you doing well too
Originally Posted by physicalillusion
I was curious if it was safe listening to life flow while operating machinery or listening to life flow through out the day/sleeping/walking etc or is that not recommended and strictly for meditation purpose's only?
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I haven’t checked but I am fairly sure you should only meditate with LifeFlow tracks, ie do
not drive or use machinery or anything else like that. Have a check in the FAQ’s, if not fire off an email to the support team to be absolutely sure what you can/can’t do.
Originally Posted by physicalillusion
I was also wondering if it was normal to experience "Sea Leg Sensation" while practicing meditation with Life Flow
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No idea I’m afraid, I just get a mental picture of pirates sailing the seven seas and wooden legs from your description, so ‘shiver meh timbers’

you’ll have to explain a little more me thinks.
Originally Posted by physicalillusion
I was so relaxed that the little bell sound i heard at the end actually ‘surprised’  me.
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I seem to remember that the bell is only on the ‘discover meditation’ CD, were you listening to one of the discover meditation silence CDs with LF in the background?