Project Meditation Community Forum

Go Back   Project Meditation Community Forum > Project Meditation Community > Meditation Chatter Box

Download Discover Meditation LifeFlow Meditation Technology - Free Sample Golden Threads
How to fast track your way to meditation success Project-Meditation Success Stories
FAQ LifeFlow Download Center
Reply
 
LinkBack Thread Tools Display Modes
Old January 5th, 2012, 01:32   #1 (permalink)
mikemeditate (Offline)
Banned
 
Join Date: Apr 2011
Posts: 14
Default Mindfulness Meditation Is Rediscovered?

I've read an article about pain, that the more depression being experience the more our mind get stress and might lead to different illnesses. Meditation techniques really helps me a lot.
 
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on FacebookGoogle Bookmark this Post!Stumble this Post!
Reply With Quote
Old January 5th, 2012, 04:20   #2 (permalink)
Ramai (Offline)
Member
 
Join Date: Aug 2010
Location: Australia
Posts: 112
Default

Hi mikemeditate,


While I agree that depression may lead to illnesses itís important to recognise that some illnesses are not going to go away through meditation alone since they may not be the cause effect of depression but lifestyle, environment, old age etc.

However in regards to emotional pain a have my own view on this.
There has been a lot of emphasis on opening to emotional pain in order to release it but is this how nature works? Any wound heals as time passes, it may leave a scar but that scar is the bodyís natural mechanism to protect itself. For me scars are reminders, lessons of what not to do to myself or others. Is opening the scar making the wound go away or is creating unnecessary pain, relieving history over and over again. Isn't what others may perceive as a scar their problem not yours?

Some may see you as not being good enough, not smart enough, not watever enough but that is not what you really are. You are an aspect of live and that makes you special.
Love,
Ramai
 
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on FacebookGoogle Bookmark this Post!Stumble this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Powered by vBadvanced CMPS v3.0 RC2

All times are GMT +3. The time now is 12:41.

Powered by vBulletin® Version 3.6.8 Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Project Meditation - A Website Created By Mind and Body Research Institute LLC