Reaction to lifeflow10

I am me I am free · December 29th, 2011, 10:15

Hi
I send three days ago a thread and it is still
Not in the forum,why is that?
I have to say I am not feeling at my peak after the use
Of lifeflow10 for almost a week,now I have trouble remembering and focusing and
I have really strange and scary dreams during the night
Is it normal? like it's a phase that passes after continues use because I am really feeling discoureged and afraid of continuing this program
As anyone felt this symptoms
Hope to see my thread here and hope for replys
Tankyo
Oded

olmate · December 29th, 2011, 11:37

Hi Oded,

Meditation can be a bit like freeing up a log jam on a stream. For some it can be a long slow process to bring the energy flow back into balance. For others there can be a rush which causes short term discomfort.

Either way, with persistence and practice the flow will come where pent up emotions and the like are released. So in that sense it may help to be mindful of a desire to "let the stream flow by clearing blockages" to help during periods of discomfort if they are experienced.

Various teachings implore perisitence and dedication.

Hope this helps.

Olmate

Domas · December 29th, 2011, 13:03

Hi Oded,

Now I'am at level 8. Since the beginning every single night I dreaming and almost all dreams are unconfortable and scary. But they are only a dreams. You can try to analize them, because usually they have a meaning.

I am me I am free · December 30th, 2011, 20:34

Tankyo for your replys
Why is it that the frequency of the lifeflow10,9,8 couses to dream scary dreams?
I am opening a q" I don't really know the answer

pollyanna · December 30th, 2011, 22:22

Here are three links which will help you to understand clearly

Your Resistance

Brainwave States

Principles of Meditation & Entrainment

Please take time and read them carefully - I'm sure you will find them extremely helpful

Wishing you much peace and joy

I am me I am free · January 1st, 2012, 20:59

Hi to u all
I am a student doing a b.a in education and I started listening to life flow because I thought it can lead to a more resilient mind
Although I have just started(a week and a haf)I find my self in class less concentrated and less creative than I used to be before using this program so what should I do is it a process and now I am in downhill headed to uphill or it is just not for me
Is it a normal reaction to this recordings to feel less in mental capabilities
Or not?
Really need advice
Tankyo
Oded

Karmoh · January 2nd, 2012, 00:39

Hi,

Are you listening to the full track?

Are you completely new to meditation, If so, you maybe over doing it.
Slow down and try not to over think the process. Start with 10-15 minutes morning or night, relax, lay down if it helps....

At the beginning of my meditation practice i suffered....it was impatience.

I THOUGHT far too much about what was going on, which is exactly what the ego wants. Concentration comes from within, THINKING that it is not working is breaking your concentration is all.

Expect nothing and recieve it all.

Peace