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Old April 13th, 2009, 01:39   #1 (permalink)
Veneficus (Offline)
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Join Date: Apr 2009
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Lightbulb Working with Visualizations

It is nice to see that I'm not the only one ... here is some of the visualization techniques I have been working with.

I have been making my own audio-guided meditations for years, but there has always been something missing. I am a very visual person, but I have been having to use words, in trying to create my meditation themes, visualizations and guides for abundance.
I started using the program Mind Movies awhile back and I have been creating my own visual movies in combination with my guided meditations ... which at times, has been extremely intense experiences. Being able to find and use just the right images to touch my Soul and bring about positive inner guidance from within.
I also really enjoy finding and making just the right imagery for deep relaxation, Chakra balancing and personal healing, I even create visual prayers for friends and family.
One new project I have been working on, is what I'm calling, a virtual vision board. I have already watch my dreams in a movie and had them materialize in life ... now that feels powerful
You can check it out here at Mind Movies if you like. This is a ad site, but it is a great deal with great bonuses.

OK ... That's one area I have been working with visualizations, but I would love to hear what everyone else is doing. Is anyone else working with visualization techniques?
Have a great day!
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Old March 13th, 2010, 12:40   #2 (permalink)
sebwallace (Offline)
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Location: England, Uk
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Hey Ven,
I have been practicing my visual part of visualization a lot recently and my technique is to:
1. Get into a meditative state.
2. Specify what it is I am intending.
3. Specify when and how I want it to come into reality (my own efforts or opportunities to come to me, or whatever way possible).
4. Mentally rehearse the 'breakthrough' experience with all my 5 senses.
5. Visualize the situation as an established fact.
6. Give gratitude.

This does seem like a long winded method but for me it gives me a sense of clarity and 'high vibration.'

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