"heartbeat" in LF

[gilbaram]

Hi, just downloaded LF 8 , seems there are heartbeat sounds all along the track. Is it supposed to be that way? thanks gil

[GilesC]

Originally Posted by gilbaram

Hi, just downloaded LF 8 , seems there are heartbeat sounds all along the track. Is it supposed to be that way? thanks gil

Hi Gil and welcome to the Project Meditation Community.

Yes, there is a sound a bit like a heartbeat on LF8, that's part of the entrainment beats. If you are finding it disturbing at all, you could try turning down the volume till you're comfortable or even until you can hardly hear the track if you like. The hearing is very sensitive and will pick up the entrainment beats from a very quite track just as easily as from one that is more audible.

Also, if you find it disturbing, just observe it there and choose to let it go, just as you would do with your thoughts during meditation.



Hugs

Giles

[gilbaram]

thanks for your reply. as long as it is the way it should be, i am ok with it. just another thing to let go.... all the best.