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Old July 2nd, 2011, 03:33   #1 (permalink)
Bryan555 (Offline)
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Join Date: May 2011
Location: Philippines
Posts: 148

This an old post which I just happened to stumble upon. But I must say that I love the water sounds, and often move into and out of them during meditation. I forget them for long stretches, but when my attention returns to them, it is always as a very welcome "friend".

Also, as a stroke victim getting over a dizziness problem, I sometimes visualize the water as washing over, into, through my brain...and healing it. Must say that it seems very effective.
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