Let me put it this way. I think nearly any problem someone has that could be psychological in nature could eventually be helped by a program of conventional meditation. It ceretainly can't hurt. I was able to over come cluster headaches I suffered for nearly 20 years with a conventional meditation program. I suggest you down load Michaels "Discover Meditation " course and try it. It is a very conventional program. You'll find it in the upper left corner on nearly every page of this web site.