Comments for Project Meditation https://www.project-meditation.org Home of LifeFlow Audio Technology Thu, 25 Jan 2018 20:19:49 +0000 hourly 1 https://wordpress.org/?v=4.9.3 Comment on Re-Wiring Your Brain For Happiness by nicholas morton https://www.project-meditation.org/re-wiring-your-brain-for-happiness/#comment-4153 Thu, 25 Jan 2018 20:19:49 +0000 https://www.project-meditation.org/pm/?p=1220#comment-4153 it has been said that 100 years from now it will be a common undertanding that meditation
benfits us spiritualy

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Comment on [2018] Wishing You Peace This New Year And Always by Project Meditation https://www.project-meditation.org/happy-new-year/#comment-3507 Fri, 05 Jan 2018 08:46:27 +0000 https://www.project-meditation.org/?p=2615#comment-3507 Thank you Breno,
We wish you and yours the same 😉

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Comment on [2018] Wishing You Peace This New Year And Always by Breno Vilela https://www.project-meditation.org/happy-new-year/#comment-3285 Wed, 03 Jan 2018 17:39:40 +0000 https://www.project-meditation.org/?p=2615#comment-3285 God bless you all in 2018. Thank you, thank you!

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Comment on How To Relieve Stress The Healthy Way In The New Year by Project Meditation https://www.project-meditation.org/how-to-relieve-stress-the-healthy-way/#comment-3284 Wed, 03 Jan 2018 14:00:28 +0000 https://www.project-meditation.org/?p=9907#comment-3284 What a fabulous run down of how to deal with stresses of life and also depression Wendy.
We’re sure anyone reading your comment will be as inspired as we were reading it.
Thank you for sharing and caring 😉

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Comment on The Power of Visualization by Project Meditation https://www.project-meditation.org/the-power-of-visualization/#comment-3283 Wed, 03 Jan 2018 13:57:42 +0000 https://www.project-meditation.org/?p=8484#comment-3283 Absolutely Wonderful Advice Theresa 😉
Thank you so much as always for sharing your thoughts and Ideas with us all.
I am open … ready for … in the process of …
Just Brilliant! 😉

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Comment on How To Relieve Stress The Healthy Way In The New Year by Wendy https://www.project-meditation.org/how-to-relieve-stress-the-healthy-way/#comment-3003 Sat, 30 Dec 2017 21:07:39 +0000 https://www.project-meditation.org/?p=9907#comment-3003 My own personal way of dealing with stress, that set me free, after living with severe depression and anxiety for four years. Is very simple, start the day with a half hour meditation, where once you are calm and relaxed, give thanks for all the wonderful things that you bring to the world. Afterwards, I complete a 12 minute body toning or any other excercise regime you prefer. At the end of the day I make an hour slot to pamper myself such as: taking a hot bath with essential oils, painting my finger and toe nails, performing a self massage etc. Whilst doing these things forget the outside world and concentrate purely on you and enjoy the feelings and experiences. Put to one side all your electronic devices, but don’t forget to set your alarm. Turn the lights down low and read a book till you start to feel tired. Switch out the light and aim to get a good eight hours sleep. Tomorrow when the alarm goes off you will wake up feeling refreshed as if you have just been on vacation. Hope this helps anyone out there stressing at the moment.

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Comment on The Power of Visualization by Theresa https://www.project-meditation.org/the-power-of-visualization/#comment-2992 Fri, 29 Dec 2017 23:35:40 +0000 https://www.project-meditation.org/?p=8484#comment-2992 I would like to share the idea that instead of thinking about, visualizing, and/or writing about what you want, i.e., “I want X,” it might be helpful to rephrase the “want,” stating instead, “I am ready for X,” “I am open to X,” “I am in the process of receiving X,” “I trust that X is part of my reality,” etc. On one particular blog of which I’m a member, Channeling Erik, Erik shares that if you phrasing your statements as being in a state of “wanting,” then that is what you will receive, being always “wanting” of X vs. having or achieving X. Likewise with “trying.” I am open to/ready for/in the process of” doing something vs. I am “trying to” X. To be on the safe side, I steer clear of “wanting” and “trying” when I visualize and/or make affirmations and/or goal statements.

Happy New Year to One and All at Project Meditation!

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Comment on Feel Balanced Today With These FREE Guided Meditation Videos by Project Meditation https://www.project-meditation.org/guided-meditation-videos/#comment-2939 Fri, 29 Dec 2017 10:31:30 +0000 https://www.project-meditation.org/?p=9883#comment-2939 Wishing you the very same Theresa 😉
We appreciate your words ad your time very much as always.
Namaste – the Project Meditation Team 🙂

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Comment on Feel Balanced Today With These FREE Guided Meditation Videos by Theresa https://www.project-meditation.org/guided-meditation-videos/#comment-2389 Sat, 23 Dec 2017 01:30:43 +0000 https://www.project-meditation.org/?p=9883#comment-2389 Thank you, Project Meditation! I’m really impressed with your generosity in posting free meditations in a blog for your subscribers. That just wows me and fills me with gratitude. Wishing everyone at Project Meditation the very happiest of holidays!

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Comment on Compassionate Listening… How To Help Others By Doing Less by Project Meditation https://www.project-meditation.org/compassionate-listening/#comment-2388 Thu, 21 Dec 2017 11:37:24 +0000 https://www.project-meditation.org/?p=9762#comment-2388 Wow Bridget,
We can’t thing of anything more important to be grateful for.
Thanks so much for taking the time to comment.
We sincerely wish you the seasons greetings.
Namaste – the Project Meditation Team 🙂

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