[STUDY] Could Meditation Be More Effective Than Morphine?

practice meditation for pain relief

If meditating changes the way the brain functions, does this then mean meditation for pain relief is possible?

Are you someone who tends to worry and/or resist thoughts before a dental appointment?

Do you feel tense when you’re sat in ‘that’ chair having treatment or indeed whilst sitting in the often silent waiting room beforehand?

Read More →

Share on Pinterest

How To Do Meditation Properly… Just Start!

how to do meditation | Project Meditation

Have you ever wondered how to do meditation properly?

Perhaps you’re put off by not knowing where or how to begin.

What If I were to tell you that the very thing that’s getting in your way is a simple habit, not yet formed… Sounds too simple right?! Then you’ve got to read our brand new blog post here…

Read More →

Share on Pinterest

[BAD NEWS] For Your Health & Your Well-Being!

BAD NEWS for your health and your well-being

Discover how to produce at will the highly regarded hormone HGH and many other super healing hormones, naturally and safely with a…

Read More →

Share on Pinterest

Top Morning Routine Ideas

Top Morning Routine Ideas

I’m Taking A Poll! When Are You Most Productive?

A. Morning
B. Midday
OR
C. Night

An extra high five to those of you who, like me, jump out of bed in the morning like a happy early bird!

If you’re a night owl like Hana from the Project Meditation Team you might want to see what she’s been up to in todays BRAND NEW blog post which includes this short but powerful video from Sadia at Pick Up Limes. We loved her video and we’re sure you will too:

Read More →

Share on Pinterest

Just How Much Is Electromagnetic Radiation Really Hurting Us?

the very real danger of electromagnetic radiation cannot be ignored

While cell phones and WiFi makes life easier in so many ways, we have to ask ourselves what price we put on this kind of convenience.

In today’s blog post Dr. Elizabeth Plourde discusses the damage electromagnetic frequencies can cause in the body, even down to the cellular level.

And we ask “Is there something we can do to help protect ourselves and our homes?”

Read More →

Share on Pinterest

Scientists Prove This Flat Out Works…

Schumann Resonance - Scientists Prove This Flat Out Works...

Scientific evidence shows that the radiation from our electrical and wifi devices can be harmful to our health but that doesn’t mean we have to ditch our iphones.

Here’s how you can protect yourself and your loved ones from Electromagnetic field radiation (EMFs) and why you may want to…

Read More →

Share on Pinterest

5 Simple Tips For A More Joyful Life

Happiness Is Found In Forgiveness and 4 Other Places

We’re kicking off Monday with some simple yet life changing tips…

Iyanla Vanzant shares 5 top tips for a more joyful life. Sometimes, the simplest solutions are the best as you’ll discover in the short video below…

Read More →

Share on Pinterest

Don’t get bitter… get better, by managing anger once and for all.

strength is required if you want to know how to manage anger

Have you ever wondered how to manage anger in a more peaceful and productive way? Do you ever feel anger well up inside you so much that you feel your self-control start to crumble? Left unchecked, not knowing how to manage anger can have dire consequences.  “You will not be punished for your anger, you…

Read More →

Share on Pinterest

Finding Peace Has Never Been So Easy

finding peace has never been so easy

On Wednesday you may remember us talking about how to be at peace with yourself. Today as promised we have for you a TRIED and TESTED reminder for finding peace within yourself, that you can call upon anytime, anywhere…

Read More →

Share on Pinterest

Discover How To Be At Peace With Yourself!

teddy bear wanted to know how to find peace

When your thoughts are busy and focused on what’s wrong and what’s missing in your life, your life experience is affected and reflects those thoughts. 

But you can change the ‘vibe’ of your inner space so that it becomes a serene, strong and joyful place that can be your inner sanctuary no matter what’s going on outside, whenever and wherever you are.

Here are a few key steps you can take if you’re ready to discover once and for all how to be at peace!

Read More →

Share on Pinterest

Page 2 of 19