The inner space of the mind - the imagination - is the dream-maker

The “How” Of Dreams-To-Reality

For centuries, humans all around the world have dreamed of flying into space. For decades, people have watched in awe as their heroes paved the way and made the incredible...
Zen Meditation

Zen Meditation

Zen meditation is a type of Buddhist meditation that originated in Japan. It is one of the purest forms of mindfulness meditation. Zen meditation is quite easy to do, but...
Yoga Meditation

Why Yoga Meditation Is All The Rage!

Have you ever had that longing for “something more”? Most of us look outside of ourselves to fulfill that longing, and “that” which will fulfill us, always seems juuuuuuust...

Do You Struggle With Boredom?

Boredom and Being Present… What is boredom? The dictionary defines boredom as: the state of being weary and restless through lack of interest. I recall a friend saying...
Beauty Is An Inside Job

Beauty Is An Inside Job

Cosmetic surgery – a nip here; a tuck there; remove this, lift that… you can arrive at your holiday destination as “The New You…” Cosmetic surgery is a truly wonderful...
How to make each moment count!

[How To] Make Every Moment Count!

Life can be so busy that we miss the little things of each and every day - and when you think about it, the present moment is everything. It’s like looking always at the...
Strive For Balance

Strive For Balance

Everyone feels down from time to time; however if you feel really down for weeks on end and feel you no longer enjoy life, you probably have more than the normal blues… you...