What Does The Future Hold?

Your Brain

Have you ever looked at your life as if it were a movie?

You’ve got the starring role, of course, but you are also the writer, director and producer.

In hindsight, you might feel that you’re watching a movie of memories. But what about the future?

Read More →

Share on Pinterest

Which Meditation Technique Is Right For YOU?

Which Meditation Technique Is Right For YOU?

So we cannot escape the fact that the benefits of meditation are worth taking an interest in.

But which meditation technique is right for YOU?

Read More →

Share on Pinterest

[Question] What Causes Your Anxiety?

Anxiety Meditation

Have you ever suffered from anxiety…

Any kind of anxiety can powerfully affect how you feel, interpret and react to circumstances, and they drive your choices and behaviors.

In todays BRAND NEW blog post we share the most common cause of anxiety and how you can relieve your suffering easily…

Read More →

Share on Pinterest

The Shocking Truth About the Law of Attraction

The Truth About the Law of Attraction

We had something else scheduled to share with you this Monday morning but I had to re-schedule that blog post after seeing this…

Read More →

Share on Pinterest

[How To] Find Your Life Purpose!

Life Purpose Searching

What is your life purpose, do you know yet?

If you’ve ever wondered whether your life even has a purpose, you don’t want to miss this inspiring short video where Oprah interviews spiritual teacher Caroline Myss…

Read More →

Share on Pinterest

These 10 Skills will Change your Life Forever

Change Your Life

Do you ever feel so overwhelmed that you feel like life is careening along and you’re just along for a wild ride?

Life is for loving and this simple practice can have you feeling better physically, emotionally, mentally and spiritually, in a very short time…

Read More →

Share on Pinterest

Rise Above it and Don’t Let Them Drag You Down!

Rise above

Have you ever found yourself in a situation that causes you intense stress?

A classic example is feeling stuck in a job you hate, surrounded by people you don’t resonate with, all for the sake of a nice paycheck.

The good news, as Dr Michael Bernard Beckwith reveals in this video is that you can change how you have been dealing with this easily, enabling the new you to rise above other people’s bad energy…

Read More →

Share on Pinterest

Can You Relieve Joint Pain With Meditation?

Back Pain Joint Ache

If you suffer from chronic pain such as arthritis, have you ever asked yourself if it’s possible to relieve the joint pain with meditation?

Could it be a way to help manage your pain so you can enjoy life again?

How could something as simple as “sitting and doing nothing” relieve your aching joints?

Read More →

Share on Pinterest

Which of These 5 Sneaky Sleep Saboteurs is Keeping You Awake?

Which of These 5 Sneaky Sleep Saboteurs is Keeping You Awake?

When it comes to the great pillars of health and wellbeing, getting a good night’s sleep is up there with healthy eating and regular exercise.

Here are some factors that might be contributing to your sleep issues, but rest easy — the solutions are easy to implement. Quality sleep can be yours! Read on and tell us what works for you…

Read More →

Share on Pinterest

[Quiz] Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

Healthy habits make a HUGE difference to our quality of life. Let’s focus on one of the most vital of habits and ask the question, how much is enough sleep? Getting enough sleep is often referred to as having good sleep hygiene. If you don’t feel that your sleep hygiene is as good as it…

Read More →

Share on Pinterest

Page 1 of 12