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Meditation ChakrasThe uses and benefits of meditation chakras are massive. Meditation chakras can be utilized to reduce stress and anxiety, decrease nervousness, even to heal. Chakra meditation is used to access different parts of our bodies. Chakras are energy centers within our bodies, and are directly connected to the organs. They are used in meditation to directly affect ourselves or our realities. Here is a look at the chakras. The Root Chakra is directed at the base of our spine, also called the coccyx. This chakra is associated with the color red, and also our security, constitution and health. The Root Chakra is also linked with our material needs. While meditating, you can use this chakra to help with money issues, health issues, mastering our bodies and security issues. The Naval Chakra is found in the lower abdomen. This chakra is connected with the color orange, and also the acts of giving, receiving, and the physical side of love, sexuality, and pleasure. Issues with passion can be dealt with via the Naval Chakra. The Solar Plexus Chakra is located in between the chest and the naval. This chakra is associated with the color yellow, and our will power. The Solar Plexus Chakra is also linked with our power, authority and self control. Using this chakra in meditation to change our reality is an excellent idea. The Heart Chakra is located in the middle of the chest and is associated with the color green, love, empathy, understanding, and unconditional or divine love. Use of this chakra in meditation would do well with issues of relationships or religion. |
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The Throat Chakra is found directly in the center of the throat, and is associated with the color blue, communication, truth and knowledge. If you're having trouble 'getting through' to people, finding truth or learning, this would be the chakra to use in meditation. The Brow Chakra is found above and between our eyes in the center of the forehead. This chakra is linked with the color indigo, and intuition, clairvoyance, insight, and peace of mind. Spiritual meditations, divining, or foretelling issues would all be accessed through this chakra. The Crown Chakra is found at the very top of the head and is associated with the color violet. Dealings with this chakra include spirituality, the mind, the higher self and being at one with the universe. Using the chakras in meditation is absolutely something you should consider, as it is a very beneficial tool that anyone can utilize. By Travis Mann Popular related searches: meditation and chakras | chakras and meditation | chakras meditation | meditation and chakra | chakra and meditation | guided chakra meditation | meditation chakra | chakra meditation | chakra meditation reiki | reiki chakra meditation | reiki meditation chakra | chakra | chakras |
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