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Finding Inner PeaceOf late, you must have heard people telling you that they are finding inner peace. If you switch on the television or radio, the day’s hot topic is peace. Wondering what this is all about? I’ll give you the gist of it. Finding inner peace does not require any science and technology. Finding inner peace is peace of mind. When I say peace of mind, I mean keeping yourself healthy, both mentally and spiritually. It is the stability of mind, the calmness, and serenity that I am talking about. As you are aware, life is full of joys and sorrows, and we all like joys and pray to the Almighty to give us only happiness in one form or another. Even if a small thing goes wrong, we are not able to bear and overcome it. But, by finding inner peace we will be able to even handle the toughest situation in a very efficient way. Even a big rock, will look like a small stone to you. Finding inner peace is not myth or mystery. It can be achieved through yoga and meditation. Why do you think yoga and meditation is becoming so popular today? Modern life is full of stress and pain. There is competition in today’s types of diseases. The best way to come over it is meditation and yoga. Meditation will help you to take control of yourself. Some people do feel that you can find inner peace with divine intervention in some form or another. Origin There are different versions for the origin of Inner Peace. Hinduism says inner peace was there even during the period of Ramayana and Mahabharata. Christianity also believes that inner peace is spoken about in the Holy Bible. Quotes "There is one thing which, if practiced and developed conduces to letting go, giving up, stilling, calming, higher knowledge, awakening and to Nirvana. And what is that one thing? It is the recollection of peace." |
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"I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world" "Everyone thinks of changing the world, but no one thinks of changing himself" These are very famous quotes about finding inner peace. You can get peace of mind, by understanding yourself better. Know what you are, what are your strengths and weaknesses. Once you are aware of it, by the grace of god you can work out on your weakness. As there is a famous saying, cheating is not a crime, but being cheated is. Hence, by finding inner peace, you need not worry about people taking advantage of you. You can take life more relaxed. Handle all the hurdles in a very efficient manner. And if you meditate regularly, it will make wonders in you. You will not get angry unnecessarily any more, you will not feel restless. Even your body will act accordingly. Finding inner peace will also show peace externally. By Lee Waterhouse Popular related searches: seeking inner peace | inner peace techniques | why is inner peace important | exercise and inner peace | how to find inner peace | what is inner peace | inner peace | inner peace and how to find it | find inner peace |
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