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yet another newbie!!

Discussion in 'START HERE: Registration & Introductions' started by alicat, Jan 11, 2008.

  1. alicat

    alicat Member

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    Hi everyone ,
    My name is Alison , I live in Hertfordshire in the UK, an OU student studying art history & with another 2 years to go to complete my degree!
    For the last year I have been studying Buddhism & meditating. I suffer quite badly with osteoarthritis in the neck/spine & found this site whilst googling 'meditation for pain relief' & I am hoping that I can learn a lot more about helping myself to cope better with constant pain.
    I had no idea there would be a forum like this & look forward to making some new friends & having a laugh !!!:D

    take care everyone,
    Alicat x
     
  2. Ariel

    Ariel Member

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    Welcome to the community Alison. :)

    I really recommend you use 35 of your karma credits to get Discover meditation so you can begin meditation instantly. It is a great course. I have only just started meditating myself and the benefits are already showing. I missed a day yesterday for my meditation session and I really noticed the difference. It really refreshes me for the day, or the rest of the day if I do it in the middle of the day rather than the morning.

    I wish you all the luck and great meditation benefits. I really hope it helps you with your osteoarthritis. Many people look to meditation for pain relieve and are very successful.

    I look forward to speaking with you more on the community soon. Thanks for sharing your story. :)

    Have an outstanding day

    Ariel x
     

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