Where to start?

Discussion in 'Having Problems?' started by John M, Apr 2, 2015.

  1. John M

    John M Member

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    Hi to everyone,
    I have had Lifeflow for several years.
    I used it first of all and felt more 'down' after a week so stopped.
    I am now starting again but I forgot that the levels go backwards and began with level 1 which I listened to for a month and felt great. Once I read a bit more on the site and realised my error, I went back to level 10.
    I now feel as if nothing is happening or even that the advancements I made have disappeared. Is it OK to go back to using level 1 again or should I persist?
    It's the right place and time for me to do this now so I'd like to get the best from it.
    My thanks to one and all for this!
     
  2. pollyanna

    pollyanna Moderator

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    Hi John and welcome to the community :)

    timing is vital and it's very true that "when the student is ready, the teacher will appear" Here's a link to a great piece written by a great teacher...

    http://www.project-meditation.org/c...nciples-meditation-entrainment.html#post12298

    Each of the LifeFlow levels (beginning with the Alpha level of LF10) builds a solid foundation for each deeper level. Each level is unique and has it's own benefits and the benefits of meditation are indeed cumulative. Having experienced each level of LifeFlow, I realised that this had built a foundation for my life. Although I can enter into the conscious states of meditation within just a few moments now without the help of LifeFlow, I mostly still use the tracks to keep me in specific brainwave states for the length of time I choose whether that be 5 minutes or longer.
    The friendly support staff will also provide you with the instructions if you have misplaced them.

    Look forward to hearing how you progress and wish you much peace and joy :) :) :)
     

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