1. Unfortunately The Project Meditation Community Forum is no longer active. Although registration and the creation of new posts not possible, you can still read and search the forum...

    If you are unable to find what you are looking for within the Project Meditation Community please check out our new Blog and/or our Facebook page.

what to do while listening with speakers?

Discussion in 'Meditation Chatter Box' started by hiimchris, Aug 24, 2008.

  1. hiimchris

    hiimchris Member

    Joined:
    Jul 23, 2008
    Messages:
    4
    Likes Received:
    0
    Trophy Points:
    1
    What are you supposed to do while listening to Lifeflow 10 over the speakers? Still sit and chant?
     
  2. Grey

    Grey Member

    Joined:
    Feb 2, 2008
    Messages:
    120
    Likes Received:
    0
    Trophy Points:
    16
    what to do

    life flow tracks were designed specifically for meditation but may be used for other purposes as well. browse threads on the forum and you will get a few examples of what others have used them for. if chanting is your thing then practice chanting. or practice a meditation technique while listening. that is what the life flow tracks are for and how you use them. whether you use headphones or not, just meditate. it really is no more complicated than that. Michael's free course provides you with simple, easy to practice instructions if you need to learn a meditation technique.
     

Share This Page