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What should I be doing whilst listening to life flow?

Discussion in 'Meditation Chatter Box' started by jwardmagic, Jan 5, 2011.

  1. jwardmagic

    jwardmagic Guest

    I was wondering, whilst listening to life flow 10, what should I be doing? Just listening to the sounds? Letting my imagination run? I find it most relaaxing to just let whatever happens happen, and let my imagination make pictures etc of the sounds. But Im not sure if this is the best and most productive thing to be doing whilst listening. Any ideas?

    Regards
    JWard
     
  2. Edwin

    Edwin Member

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    You should meditate !!!! ( didn't the name of the website give you a hint ? ;))

    The easyest meditation method might be the one that is offered on this site for free:

    Project Meditation™ - Free meditation for everyone

    Fill in and download for free !
     

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