1. Unfortunately The Project Meditation Community Forum is no longer active. Although registration and the creation of new posts not possible, you can still read and search the forum...

    If you are unable to find what you are looking for within the Project Meditation Community please check out our new Blog and/or our Facebook page.

What Scientists are saying

Discussion in 'Science of Meditation' started by pollyanna, Jun 9, 2009.

  1. pollyanna

    pollyanna Moderator

    Joined:
    Dec 11, 2007
    Messages:
    1,935
    Likes Received:
    2
    Trophy Points:
    38
    Delayed and Reversed Aging
    Researcher Robert Cosgrove, Jr., Ph.D., M.D., a biomedical engineer, notes that technologies altering brainwave patterns have great potential for promoting optimal cerebral performance … (and) long-term use may delay aging and deterioration of the brain traditionally associated with aging.”


    NASA has been using EEG biofeedback for years to increase its pilots' ability to concentrate.
    Researchers Drs E. Green and K.S. Ozawkie report that, “theta feedback can be used for becoming aware of subconscious and superconscious aspects of mind in the same way that vipassana, a form of Buddhist meditation, is used. Vipassana is a meditation method in which the 'witness', or 'observer' aspect of mind develops. When mindfulness is achieved, the 'I' of a person is capable of watching what is happening in body, emotions, and mind without reacting. Experimentally, theta feedback and vipassana lead to states of 'mindfulness' that are so much alike that theta training might, without exaggeration, be called 'instrumental vipassana’.”


    Dr. Elmer Green, prominent biofeedback pioneer, reports: increased learning ability, creativity, mental clarity, intelligence, and intuition... and positive changes in mental and emotional health. "With the creation of new neural pathways, more choices are available. Herein lies the theoretical explanation for the amazing personality changes researchers have reported in subjects using technology to change brainwave patterns.”


    “There's a revolution going on. The present era in neuro-science is comparable to the time when Louis Pasteur first found out that germs cause disease."
    Candice Pert, Neuroscientist

    Increased Relaxation
    Dr. Margaret Patterson has shown that certain frequencies in the brain dramatically speed up production of a variety of neurotransmitters. A 10 Hz (alpha) signal boosts the production and turnover rate of serotonin, a chemical messenger that increases relaxation and eases pain, and catecholamines, vital for memory and learning, respond at around 4 Hz (theta).


    Physical Vitality
    Vincent Giampapa, M.D. of Longevity Institute International and vice president of the American Society of Anti-Aging Medicine, reveals that placing a listener in the alpha, theta, and delta brain wave patterns dramatically affect production of three important hormones related to both increased longevity and physical well-being: Cortisol, DHEA, and melatonin. Cortisol is the major age-accelerating hormone within the brain. It also interferes with learning and memory and is, in general, bad news for your health and your well-being.DHEA levels are a key determinant of physiological age and resistance to disease. When DHEA levels are low, you're more susceptible to aging and disease; when they're high, the body is at its peak -- vibrant, healthy, and able to combat disease effectively.


    Improved Mental Capability
    A study by Dr Siegfried Othmer, international leader in the field of neurofeedback and brainwave training, led him to conclude that brainwave training has exceptional effects on intelligence. On average, individuals experienced a 23% increase in IQ. Individuals that began brainwave training with IQ levels that were less than 100 have been shown to enjoy IQ gains of 33 points on average, in addition to significant improvements in reading comprehension, memory related tasks and logic handling abilities. A year later, a follow up with those involved in the study found major improvements in self concept, creativity and concentration.


    A study by Thomas Budzynski, Ph.D found that college students who used brainwave training technology drastically out performed those that did not in both academic tasks and by GPA.

    An M.D. associated with Dr. Siegfried Othmer used brainwave training to treat a boy with an IQ of 70 who was labeled as mildly retarded. A year later this boy was retested and the improvements were startling; he scored 60% higher with an IQ of 112. This specific case is consistent with a myriad of similar cases that have been documented with children with sub 90 IQ scores. Dr. Siegfried Othmer says that “brainwave training clearly facilitates the organization of mental functioning."

    Speech-Language pathologist Dr. Suzanne Evans Morris says, "Theta brainwaves
    are associated with greater access to internal and external knowledge and intuition in problem solving (it also) encourages hemispheric synchronization, and reduces mind chatter.”


    A 2003 study at Imperial College in London supports the notion that brainwave training improves cognition. Neuroscientists Tobias Egner and John H. Gruzelier recruited test subjects at the Royal College of Music, London's elite school for promising young musicians. Some of the subjects learned, via feedback on a computer screen, how to control the slow waves in the alpha and theta ranges. After neurofeedback, the musicians' abilities had grown enormously, according to expert evaluators.
     
  2. daisy3

    daisy3 Member

    Joined:
    Mar 29, 2009
    Messages:
    86
    Likes Received:
    0
    Trophy Points:
    6
    Dear pollyanna,
    Thank you for this brilliant information.It helps us learn ,be more confident
    and see how beneficial Life flow is to specially us new comers .I always look out for your posts and never miss any single thing you write. I make a point to read every bit even though i'm busy with work most of the time.you light up this forum with so much soleful information.
    Lots of love & big hug.
    daffodil
     
  3. pollyanna

    pollyanna Moderator

    Joined:
    Dec 11, 2007
    Messages:
    1,935
    Likes Received:
    2
    Trophy Points:
    38
    Thankyou and bless you daffodil :) I am deeply humbled with your kind and encouraging words. May you enjoy an abundance of love, joy and peace on your journey of self discovery :) :) :)
     
  4. newyorker

    newyorker Member

    Joined:
    Apr 30, 2008
    Messages:
    40
    Likes Received:
    0
    Trophy Points:
    6
    Great read Polly, thanks for taking the time. NY
     
  5. DeepMeditation

    DeepMeditation Member

    Joined:
    Oct 16, 2009
    Messages:
    7
    Likes Received:
    0
    Trophy Points:
    1
    Always good to read things like this.
     
  6. iwanttobelieve

    iwanttobelieve New Member

    Joined:
    Jan 12, 2010
    Messages:
    1
    Likes Received:
    0
    Trophy Points:
    1
    Outstanding info

    Where in the world are yall finding this wonderful information?
     

Share This Page