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Vipassana help

Discussion in 'Meditation Chatter Box' started by michael4422, Jun 25, 2011.

  1. michael4422

    michael4422 Member

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    Hi, everyone!

    This is in regards to Vipassana as taught by Goenka.

    I'd like to communicate with anyone who is a seasoned Vipassana meditator. I've had some experiences that I'd like to talk about.

    It has to do with tension, pain, emotional discharge, etc. I'm on the right track but was never expecting that as I became more aware of my body that I'd notice so much tension.

    michael
     
  2. Anglepen

    Anglepen Member

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    Hi Michael

    Await further responses here first, but if you struggle I can provide you with a forum I frequent where myself and forum friends there will be able to help, I don't think its wise to go into Vipassana issues here, I myself practice Vipassana and if you'd like to email me I could help you further and provide the forum link.

    Be happy my friend
    Kev
     

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