Visualization is a powerful technique you can use to activate the Law of Attraction in our lives. However, we frequently go about it in such a serious way. We meditate, we create vision boards, we work hard to create a picture in our minds of what we want our outer circumstances to replicate. These are all good things to do, yet we often forget to include in this process a very important element. We need to infuse our visualization with strong emotions. Feelings like joy, love, enthusiasm, and gratitude send out powerful vibrations that operate like a magnet to attract whatever we desire. But how do we generate these feelings over something that's "make believe"? HAVE FUN WITH IT! By making your visualization fun and light hearted, you automatically begin to feel matching emotions. Rather than simply visualizing yourself with a new car, visualize yourself driving off and having a blast!!! If you’re visualizing the partner of your dreams, visualize yourself laughing and having fun together over something really silly. This exercise is great to do anytime. I do this often after meditation, listening to Creative Flow, the gratitude exercise music and sometimes to some of my own personal, favourite choices of music. Happiness and joy to you
According to James Ray in his two books, one reason many of us fail to manifest our visions is because we look at ourselves in our visions, rather than imagining what our visions would look like through our own eyes. It really does help to add in other senses when visualizing also. Imagine not only how you will feel, but what will you touch, smell, taste, etc. I have found that trying to see my vision through my own eyes is somewhat difficult, but it gets better with practice. James Ray also recommends visualizing right before falling asleep because supposedly the last thoughts on your mind are what your subconscious mind has to work with all night.
