1. MAINTENANCE



    The Project Meditation Community Forum is temporarily in a Read-Only state due to maintenance and upgrades that are being applied. Although registration and the creation of new posts are currently not possible, you can still read and search the forum...

    If you are unable to find what you are looking for within the Project Meditation Community please check out our new Blog and/or our Facebook page.

    We will notify you as soon as our maintenance work is completed,

    Have a great day,

    Yours for HUGE success
    The Project Meditation Team

The Power Of Now

Discussion in 'Meditation Chatter Box' started by beth, Aug 26, 2008.

  1. beth

    beth Member

    The power of now has really helped me to understand the power of meditating with lifeflow because by living in the now or like Michael says living conciously is fantastic. My gran always said every home should have a bible. I think every home should have lifeflow and the power of now. :D
     
  2. shesgg

    shesgg Member

    I'm kind of confused about meditating while being in the present. I just don't go deeply into it when I am trying to be present.

    When I'm driving, walking, sitting at my desk working, I get it and can completely bring myself into the present, enjoy or even become enthusiastic about what I am doing. I can watch my thoughts perfectly but when I am meditating, I use the white skeleton meditation.

    It calms me immediately, I become an empty space and my thoughts disappear.

    There are other methods at this site:

    http://www.buddhanet.net/pdf_file/chandew.pdf

    Have a look!

    GG
     

Share This Page