1. Unfortunately The Project Meditation Community Forum is no longer active. Although registration and the creation of new posts not possible, you can still read and search the forum...

    If you are unable to find what you are looking for within the Project Meditation Community please check out our new Blog and/or our Facebook page.

"Soft Alarm" for coming out of a meditation

Discussion in 'Meditation Chatter Box' started by Delta223, Feb 12, 2012.

  1. Delta223

    Delta223 Member

    Joined:
    Dec 11, 2010
    Messages:
    1
    Likes Received:
    0
    Trophy Points:
    1
    Hi all,

    I need an alarm that will take me out of a meditation without causing a sudden shock. A slow, smooth increase in intensity of the stimulus (most likely sound) is what I'm after. Ideally it is almost imperceptible when it starts.

    Thanks for any suggestions :)
     
  2. pollyanna

    pollyanna Moderator

    Joined:
    Dec 11, 2007
    Messages:
    1,935
    Likes Received:
    2
    Trophy Points:
    38
    Hi Delta223 and welcome to the community :)

    C.D.4 of the free course "Discover Meditation" has 5, 10 and 20 minute settings for meditation. After the chosen time, a faint tinkling bell sounds, so as not to startle you. You can access Discover Meditation at the top left of the community.

    Hope this is of help and I wish you much peace and joy :) :) :)
     

Share This Page