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Saying hello to everyone

Discussion in 'START HERE: Registration & Introductions' started by Brummie128, Jan 19, 2012.

  1. Brummie128

    Brummie128 New Member

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    Hi everyone,
    i've been using lifeflow for a month now and can't tell you how happy it makes me feel. It's also good to read comments from other members of the community. I have a question that i hope someone can answer for me please, with transcendental meditation they recommend that you have a "check" periodically to make sure that you are using the right technique, with the "discover meditation" that comes with lifeflow, do i need to listen to disk 2 again sometime, or is this not necessary?
    Hope you can help. Best wishes everyone.
    brummie.
     
  2. pollyanna

    pollyanna Moderator

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    Hi brummie, welcome to the community and it's great to hear how you are enjoying LifeFlow :)

    Yes I think it's always good to go "back to basics" every once in a while. Here's a great piece for you, written by a very experienced and well respected member of the community:-

    http://www.project-meditation.org/c...nciples-meditation-entrainment.html#post12298

    Look forward to hearing how you continue to progress and wish you an abundance of peace and joy :) :) :)
     

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