Hi everyone I just have a few questions on relaxtion. I've been meditating for a while now. I find it easier to relax my body. The problem is the only part of my body I find hard to relax are my eyes. When I actually sit down to relax, I sometimes feel as though there is a constant pressure on my eyes and I feel a pressure for my eyes to open by themselves. This often gets in the way of meditating. If anyone has any advice on how to relax your facial muscles that would be cool. Also two other questions: 1. What is the best position to meditate in. Should I lie down on my bed or should I go into the position in which we often see Buhdists meditate in. 2. should I keep my mouth closed when meditating or should I just let it drop open in order to relax it.