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Not much of a meditator

Discussion in 'Meditation Chatter Box' started by maxx, Dec 11, 2013.

  1. maxx

    maxx Member

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    Hi everyone.

    I've just bought the first level of LF after using Holosync (on and off) for many years. I was about to buy Level 5 when I discovered LF and, as I'm a little tired of the costs of HS, thought I'd give this alternative a go. But I have one concern about LF.

    Is it vital that I learn to meditate properly in order for it to work?

    One of the nice things about HS is that you don't have to meditate at all. You can just let your mind wander while you use it, which worked really well for me. But now I'm a little worried that it'll take me ages to learn to meditate properly in order to benefit from LF. Or will it still work, at least in part, even if my mind does it's usual wandering (or even napping!!)?

    Grateful for any help you can offer.
     
  2. pollyanna

    pollyanna Moderator

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    Hi Maxx and welcome to the community :)

    Here's a link that explains how to benefit from LifeFlow without meditation:-

    http://www.project-meditation.org/c...-do-i-have-meditate-get-results.html#post3575

    The following link about entrainment and meditation is rather long but well worth the read:-

    http://www.project-meditation.org/c...nciples-meditation-entrainment.html#post12298

    Here is a post from a Doctor who had used Holosync for years:-

    Our Lifeflow experience :)

    My wife and I have used Holosync for years. Since discovering
    LifeFlow, I must say that there is no contest. It is superior
    brain-wave entrainment. It is also nice to be free from the earphones.
    The resulting restful sleep and relaxation remain unmatched to anything
    else that we've tried.

    As a Clinical/Consulting Psychologist in private practice and agency
    consultation for over 40 years, I've been a lifetime supporter of
    meditation and have been grateful for the availability modern sound
    technology. I now present clients with alternatives, but
    most strongly recommend your product.

    Jeffrey J. Elenewski, PhD
    Clinical/Consulting Psychologist
    Colorado Springs, Colorado

    You will have access to 2 bonus tracks if you have purchased LifeFlow 10
    I play Creative Flow quietly over speakers all the time when I am working at my computer and find it really helpful. The following post is from a musician who also comments on how he uses the free bonus tracks:-

    I went with LifeFlow because of the speed of which I could move forward in the levels and the affordability. In some resects the results are subtle and gradual in other respects they are powerful and instantaneous. The first time I listened to Creative Flow, I felt an influx of relaxation...I could literally feel relaxation harmones flood my system. With Optimal Learning, I use it whenever I want to ultra focus without the struggle of 'getting there.' The gradual subtle effects include a noticeable difference in my creativity and flow, my sense of humour, my way of thinking. I feel like I grasp the significance of things more easily. My strengths and gifts are more apparent than ever. I feel like a light being of enthusiasm and optimism. Life Flow has been integral in my transformation over the past year. I'm sure it has contributed to me opening my mind more and pursuing more activities that enhance my path to purpose. I've gone deeper into law of attraction, manifestation, integration of our conscious and subconscious sides and so on. I guess the proof is in the pudding. Along with the Artist's Way and other great resources including LifeFlow I wrote my first music album in years and am recording now in studio. I also picked up painting. My happiness and sense of well being and direction have greatly increased.

    Thanks so much for this wonderful product. I now use LifeFlow in conjunction with subliminal messaging which seems to be a rad combination as well.

    Best Wishes and Thanks from the heart,
    Meniyka, San Diego, California

    Hope this helps and wish you much peace and joy :) :) :)
     
  3. maxx

    maxx Member

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    Thanks so much Pollyanna. That's very helpful. Actually after just a couple of days I'm already noticing a greater sense of calm. Feeling very encouraged already. :)
     
  4. pollyanna

    pollyanna Moderator

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    You're very welcome Maxx :) So pleased you are already noticing a greater sense of calm. I look forward to hearing how you progress and wish you an abundance of peace and joy :) :) :)
     

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