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Discussion in 'START HERE: Registration & Introductions' started by ausgezeichnet, Oct 2, 2009.

  1. ausgezeichnet

    ausgezeichnet Member

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    Hi everyone,
    I recently purchased Lifeflow Level 10, but didn't really get started as I still wand to finish another beginner level of a different product.
    My question however, I've downloaded additional tracks like creativeflow, optimal learning & reducing stress.
    As there was no info on those- how is one supposed to use them? When do you listen to them- during activity? Lastly, can kids listen to the optimal learning one?
    Thanks & regards
    Bernd
     
  2. GilesC

    GilesC Member

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    Hi Bernd,

    Firstly, welcome to Project Meditation.

    The Creative Flow and Optimal Learning tracks can be used at any time, either during meditation or when not meditating. (Perhaps best to avoid using them during operating heavy machinery or driving, just in case). I personally use Creative flow when I'm working sometimes and Optimal Learning when I'm reading and then reserve my meditation time for using the Lifeflow tracks.

    The free guided meditations obviously are best done as a meditation.

    Hugs

    Giles
     
  3. CharlieBrown

    CharlieBrown Member

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    Hi Berndt! I can only give you my warmest welcome and advise you to listen to Giles' advise - he's "da man" ;-)
     
  4. seatrend8899

    seatrend8899 Member

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    Welcome to PM Bernd!

    Hi Bernd,
    You'll find that Edwin and Giles act as a first rate duo to help people out on PM. Hope you benefit from your time span on the PM forum.


    shine on :) :)

    jim
     
  5. GilesC

    GilesC Member

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    LOL! I feel like one of Morcombe and Wise! :D

    (p.s. if you don't know who they are, I'm sure there's some clips on youtube or the net somewhere)
     
  6. ausgezeichnet

    ausgezeichnet Member

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    Thanks guys, that already answers my questions.
    As of now I've only listenend a few times to the Lifeflow tracks as I want to finish the other programme first, but Lifeflow sure "felt" different when I tried it.

    Am really curious to see what'll be like after get really started with it.
    best regards,
    Bernd
     
  7. Edwin

    Edwin Member

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    ALLRIGHT, ALLRIGHT.....

    But only if I can be Morecombe.





    Hi Bernd :)
     

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