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Midnight Express Issues

Discussion in 'Meditation Chatter Box' started by Michael Mackenzie, Jan 18, 2010.

  1. Edwin

    Edwin Member

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    The cricket or the dogs ? :p

    and is it entrainment or nighttrainment ? :D




    I have to stop spiking my coffee, sorry about that
     
  2. abhay.raina

    abhay.raina New Member

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    Query

    Sir,
    I feel a bit heavy headed after these tracks of entrainment. i this my, kind of, illusion or it happens b'cause of the entrainment??




     
  3. GilesC

    GilesC Member

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    Hi Abhay.Raina and welcome to the Project Meditation community,

    Do you practice meditation at all? Have you tried the Discover Meditation CD's that you can download for free?

    Typically these entrainment tracks are used during meditation (you can use them without meditation, but the effects can be different). During meditation it is often common to experience different sensations, whether they are mental, emotional or physical and these will differ with each meditation session and likely depend on your own situation e.g. are you meditating first thing in the morning? during the day? last thing at night? etc. Are you getting enough sleep in your life? Are you going through a stressful time in a relationship or at work? etc.

    There are many factors to take account of.

    However, continued practice of meditation will assist in alleviating any "negative" issues, but in the first instance these things will arise and you will have to observe the fact they are there and let them simply be (sometimes not as easy as it sounds)

    Stick with it and I'm sure things will improve.

    Hugs

    Giles
     
  4. mrdo

    mrdo Member

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    what are the benefits of listening to midnight express?
     
  5. GilesC

    GilesC Member

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    Hi Mrdo,

    The benefits would be the same/similar to using LifeFlow 10 I believe.

    Hugs

    Giles
     
  6. mrdo

    mrdo Member

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    I do not know, lifeflow 10 but I will give it a shot then.
    thank you Giles.
    :cool:
     
  7. GilesC

    GilesC Member

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    You can find out more about lifeflow here:

    LifeFlow® Meditation Technology - Project Meditation

    Where you can download a 14 minute sample of Lifeflow 10 (the usual download tracks are 40 minutes long, and I believe the purchased CD versions are 60 minutes long)
     
  8. csrpj

    csrpj Member

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    hey guys,

    i see the download isn't available. is midnight express not available at all anymore? i just discovered this community and would absolutely love to listen to m-e. is this possible? can somebody upload it?
     
  9. M L K

    M L K Member

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    Midnight Express


    I got it recently by contacting tech support. Good luck!
     

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