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Meditate once or twice a day?

Discussion in 'Mind, Body & Spirit' started by Panthau, May 11, 2010.

  1. Geoffrey

    Geoffrey Member

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    thank you Edwin...I appreciate this very much...

    Light n love to you
     
  2. Edwin

    Edwin Member

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    You are very welcome :) Try it and tell us how it's going !
     
  3. Geoffrey

    Geoffrey Member

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    I have accepted the 'agression'and now feel lighter, by letting the feeling just come and go and to let it keep on going...away from me
     
  4. Geoffrey

    Geoffrey Member

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    Hi , the agression is waning and i am beginning to feel ok

    light n love to you all
     
  5. Panthau

    Panthau Member

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    Thats a good idea to accept it, as you are the creator of it. Perception create thoughts, create feelings, create thoughts, create perception.

    Atb :)
    Pan
     

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