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Lifeflow and Earbuds?

Discussion in 'Meditation Chatter Box' started by PookDo, May 22, 2013.

  1. PookDo

    PookDo Member

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    Is it ok to wear earbuds while listening to the audios? I feel as if I get more out of it when I do even though I tend to zone out or fall asleep which I am thinking is not a bad thing
     
  2. GilesC

    GilesC Member

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    You can use earbuds if you prefer. The site recommends over the ear headphones, though I think that's more about comfort than anything as earbuds can become uncomfortable after a while for some people, and some tend not to block out external noises the same as over the ear headphones do. It all depends on preference, but as long as you're using headphones/earbuds to gain the benefit of the binaural beats you'll be ok.

    Hugs

    Giles
     

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