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Hello all!

Discussion in 'START HERE: Registration & Introductions' started by sfoasis, Oct 21, 2013.

  1. sfoasis

    sfoasis Member

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    Just start LF10 and really excited to be here.

    I have a couple of newbie questions if I may.

    1. If I fall asleep during a session, is that session wasted?

    2. How often can I listing to LF10 per day? Can I listen to it 2-3 times a day with meditation?

    Thank you very much.
     

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